Can I still access NAT 2.0 / NAT 3.0?

No. Please note that NAT 2.0 and NAT 3.0 was discontinued as of June 30, 2015. Teachers, please adjust your lesson plans and assignments based on My Food Record starting July 2015.

I cannot figure out how to add a food to be analyzed.

Click analyze in top navigation, then start searching for foods to add to today's date OR select a different date.  You can analyze foods either as a guest OR by creating an account. More suggestions for using MFR are on Support.

Do I need cookies enabled & Java installed in my browser?

Please enable Cookies in your browser tools by clicking on Tools (FireFox) or Settings (Chrome) or Options (Internet Explorer) in your browser menu. Also make sure you have the latest version of Java.  You can check to see if you have the latest version Java from Oracle which is needed to analyze your food.